Saskia is a yoga teacher, mentor, writer, and artist. She is passionate about helping women navigate major life transitions with confidence and clarity. She guides her yoga students and clients to achieve greater balance, healing, and mental freedom from within. Saskia teaches her yoga classes and 200 hour Yoga Training Programs in the lineage of Yogaspirit. She cultivates learning in her students by guiding multi-level classes from the physical foundation of the body through to the healing components of yoga.

 

Saskia holds a safe and sacred place for her students to regain and build confidence in themselves and their bodies through her yoga classes, spiritual mentoring, and meditation courses. She has practiced as a doula and teaches workshops to educate parents on the importance of prenatal and postpartum self-care. Saskia grew up in England and currently lives in New Haven with her two daughters. 

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